Sleep Apnoea & Insomnia Treatment near Port Macquarie

  • Clinician-reviewed sleep disorder diagnostics
  • Personalised treatment backed by data
  • CPAP therapy supported by ongoing care

Contact Us in Port Macquarie

Contact Us

Port Macquarie Sleep Apnoea & Insomnia Treatment

At Mid North Coast Sleep Clinic, we offer structured, professional sleep apnoea and insomnia treatment services for individuals living in Port Macquarie and surrounding communities. Our team supports patients with a variety of sleep concerns, including persistent fatigue, loud snoring, early waking, and difficulty staying asleep. Services are tailored to reflect both the nature of the sleep disorder and the patient’s individual needs, with all diagnostic results reviewed by qualified sleep physicians.


In Port Macquarie, patients have access to home-based sleep studies, CPAP machine therapy, and Cognitive Behavioural Therapy for Insomnia (CBT-I). We help patients understand the cause of their symptoms and explore appropriate therapy pathways, supported by clear communication and personalised follow-up. All care is designed to be accessible, practical, and supported by experienced professionals focused on long-term management.


To book a sleep consultation or learn more about treatment options near Port Macquarie, call 0455 583 399 or get in touch via our online enquiry form.

Sleep Therapy Services Tailored to You

Treatment for sleep apnoea and insomnia begins with a comprehensive consultation to assess symptoms and identify the most appropriate next steps. If obstructive sleep apnoea is suspected, we typically recommend a Home Sleep Apnea Test (HSAT), which monitors breathing patterns and oxygen levels while you sleep. The results are analysed by a sleep physician to confirm or rule out a diagnosis.


For patients experiencing insomnia, we may recommend CBT-I, a behavioural therapy approach that addresses the habits, thoughts, and environmental factors that interfere with sleep. If CPAP therapy is prescribed, we provide education, mask fitting, and equipment setup. Our team also helps monitor progress through therapy check-ins, usage reviews, and machine setting adjustments. With local access to ongoing care and clear support, patients in Port Macquarie can engage with their treatment in a structured, informed way that encourages long-term management of sleep issues.

Frequently Asked Questions

  • How do I know if I need treatment for sleep apnoea?

    Common signs of sleep apnoea include loud snoring, gasping or choking during sleep, frequent nighttime awakenings, and excessive daytime tiredness. A sleep study is usually needed to confirm a diagnosis. Left untreated, sleep apnoea can lead to ongoing fatigue and may increase the risk of certain health issues. Early assessment can help clarify whether treatment is needed.

  • Is insomnia a long-term condition?

    Insomnia can be short-term (acute) or persist for longer periods (chronic). Acute insomnia is often triggered by stress or temporary changes in routine, while chronic insomnia may last for months or longer. When it becomes chronic, behavioural therapy like CBT-I is often recommended over medication, as it addresses the root causes of sleep disruption and promotes sustainable change.

  • What is CBT-I and how does it work?

    Cognitive Behavioural Therapy for Insomnia (CBT-I) is a structured, evidence-based treatment that helps identify and change behaviours and thoughts that negatively affect sleep. It typically includes sleep restriction therapy, stimulus control, relaxation techniques, and education about sleep hygiene. CBT-I is considered a first-line treatment for chronic insomnia and has been shown to be effective for long-term symptom management.